At the Step-In Program, physical well-being is more than just exercise—it's a foundation for a healthy, balanced life. Our curriculum empowers young girls to take charge of their health through engaging activities that strengthen the body and mind. From outdoor yoga to nutrition lessons and hands-on cooking classes, Step-In provides a holistic approach to wellness. By teaching girls the importance of healthy habits, self-care, and resilience, we’re helping them build confidence, teamwork skills, and a positive outlook that will benefit them for years to come.